• pregnant mom at barn in green dressmom and baby snuggle

    Prenatal or Postnatal CranioSacral Therapy


    Birth is a traumatic experience for both the birthing person and newborn and we hold the effects of that within our bodies! CranioSacral Therapy works with fascia to release the tension you didn’t realize your body was holding onto. This offering can help you with: Birth trauma Baby positioning Birth ease Postpartum healing Lactation Sleep…

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  • mom nursing from above

    The 12 Days of Breastfeeding Summit


    Understanding your unique breastfeeding journey with your baby takes time. But it’s often during this transition period that new moms say it feels the most difficult to continue nursing. So we’re sharing not only what to expect in those precious first weeks after birth, but solutions to common problems to ensure you’re off to the…

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  • postpartum mom in belly bind

    THE Postpartum Support Package


    In THE Postpartum Support Package, you are nurtured as a new family with all of my offerings as a postpartum educator & doula, mother warmer, lactation educator counselor, infant massage instructor, and CST across 6 in-home visits. Before Birth: Custom baby registry guidance Home & Hearts pre-birth visit to work on getting ready for bringing…

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  • baby teething on his finger

    Tongue & Lip Tie Restrictions Summit Replays


    Tongue & Lip Tie Restrictions: The Whole Care Toolkit What are tongue and lip ties, how do they affect babies, and what resources are there? We’ll cover the basics of oral ties and how more in this event replay. More info: https://www.navigatingparenthood.com/ties-event/

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  • new postpartum parents hold swaddled newborn in their arms and smile

    Virtual Postpartum Doula Support


    Did you know that a postpartum doula makes a huge difference in how you transition into your new life as a family? Postpartum is the most overlooked time for families and so it’s become my passion to improve it. I use my experience in perinatal mood and anxiety disorders as well as training as a lactation educator, infant massage instructor, CST, doula, and mother roaster to empower you through this period. My Virtual Postpartum Doula Support Package includes unlimited text & email support for four weeks and six 45-minute virtual sessions to check in and answer questions. The sessions can be once a week or more spread out! I find that families really need extra support past the initial 6-week period when a lot of outside help may diminish.

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  • Pregnant woman holds belly while standing in wheat field

    Virtual Individualized Postpartum Planning


    Planning for postpartum is essential. Let me help your family through this huge transition via virtual postpartum planning.

    • Two scheduled virtual education sessions, 1 hour each
    • Text and email support for 4 weeks (allow 24 hours for a response)
    • Facebook support group
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  • pregnant mom stands by empty crib

    Nursery Design Consult


    Need help designing a safe space with the essentials? I’ll take the stress out of creating a baby-friendly space with your desired room theme. I also offer creative solutions for shared spaces.

    You’ll learn:

    • Nursery room do’s and don’ts
    • How to utilize multi-use items
    • Room safety
    • Design guidance
    • The best places to find items for the room


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