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back relief

Girl doing Marichyasana A yoga pose

Archive · Parent Life · Wellness

Yoga Poses For Your Back (Part 2)

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I'm Shari, semi-crunchy mama to 5, and your friend on this journey called parenthood. I'm a content creator, lactation educator counselor, breastfeeding specialist, ICST, postpartum educator & doula, infant massage instructor, and baby-led sleep & well-being specialist on a mission to help families.

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