One of the first areas I have expecting families to set up before a vaginal or cesarian birth is the postpartum bathroom. It’s a simple setup, but having everything together ahead of time makes all the difference. Here’s a bit…
Tips for Nourishing Your Postpartum Body
Pregnancy and birth are some of the hardest things your body will do. Even if you didn’t face any major setbacks, your body will need time to recover. Nourishing your postpartum body while also caring for your newborn can feel…
