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Archive · Nutrition · Postpartum · Postpartum Healing · Postpartum Stories

How to Avoid Postnatal Depletion Syndrome

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I'm Shari, semi-crunchy mama to 5, and your friend on this journey called parenthood. I'm a content creator, lactation educator counselor, breastfeeding specialist, ICST, postpartum educator & doula, infant massage instructor, and baby-led sleep & well-being specialist on a mission to help families.

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