Welcome!

The integrative wellness practitioner behind Navigating Parenthood and a neurodivergent scrunchy NorCal mom of 6, always learning something new about this thing called parenthood.

I started educating families about postpartum prep in 2017 after normal PP pains led me to the ER & I learned about PMAD. Since then, I’ve trained as a PP doula, Lactation Educator Counselor, Certified Breastfeeding Specialist, Myo Munchee Provider & Bebe Provider, Certified Infant Massage Instructor, Mother Warmer, CST & advanced Infant Craniosacral Therapist, Babyled Sleep & Wellbeing Specialist, and Myofunctional Therapist with additional trainings in primitive reflex integration and tethered oral ties.

I often host in-person and virtual events for families to learn about their parenting journey & save them from having to someday say the dreaded “I wish I knew.”