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Postpartum

Your journey doesn’t end after birth! Read real postpartum stories from families who have “been there.” Find tips, reviews, and our top recommendations for fourth-trimester life, healing … you name it!

Empowering Holiday Gifts for Postpartum Breastfeeding Moms
Archive · Breastfeeding · Christmas Recommendations from Navigating Parenthood · Gifting Guides from Navigating Parenthood · Postpartum · Shop Navigating Parenthood Blog

Empowering Holiday Gifts for Postpartum Breastfeeding Moms

5 New Top Rated Breastfeeding Products to Try ASAP
Archive · Breastfeeding · Postpartum · Shop Navigating Parenthood Blog

5 New Top Rated Breastfeeding Products to Try ASAP

Tongue and Lip Ties 101
Archive · Baby · Breastfeeding · Littles

Tongue and Lip Ties 101

4 Diaper Tips Every Parent Should Know
Archive · Baby · Littles · Postpartum

4 Diaper Tips Every Parent Should Know

The Copy & Paste Baby Registry
Archive · Baby Registry Recommendations from Navigating Parenthood · Gifting Guides from Navigating Parenthood · Postpartum · Pregnancy · Shop Navigating Parenthood Blog

The Copy & Paste Baby Registry

What to Put in Your Postpartum Bathroom
Postpartum · Postpartum Healing

What to Put in Your Postpartum Bathroom

5 Signs You Might Have Pelvic Floor Dysfunction
Archive · Postpartum · Postpartum Healing

5 Signs You Might Have Pelvic Floor Dysfunction

Tips for Nourishing Your Postpartum Body
Archive · Nutrition · Postpartum · Wellness

Tips for Nourishing Your Postpartum Body

My 4-Day Birth Story
Archive · Birth Prep · Birth Stories · Postpartum Stories

My 4-Day Birth Story

11 Breastfeeding Myths New and Veteran Moms Believe
Archive · Breastfeeding · Postpartum

11 Breastfeeding Myths New and Veteran Moms Believe

Being Admitted to the ER in Postpartum Changed My Life
Archive · Postpartum · Postpartum Stories

Being Admitted to the ER in Postpartum Changed My Life

From Infertility to Postpartum Psychosis: What This Mom Wants You to Know
Postpartum · Postpartum Stories

From Infertility to Postpartum Psychosis: What This Mom Wants You to Know

Giving Myself Grace: My Unexpected Birthing Journey
Birth Prep · Birth Stories · Postpartum · Postpartum Stories

Giving Myself Grace: My Unexpected Birthing Journey

This Couldn’t Be PPD: Hannah’s Story
Postpartum · Postpartum Stories

This Couldn’t Be PPD: Hannah’s Story

3 Reasons Teething Necklaces are a Must for New Parents
Archive · Baby · Breastfeeding

3 Reasons Teething Necklaces are a Must for New Parents

3 Tips for Organizing Baby’s Clothes in the First Year
At Home · Baby · Littles · Postpartum · Pregnancy

3 Tips for Organizing Baby’s Clothes in the First Year

My First Year Postpartum: Battling Food Intolerance and sleeplessness
Archive · Breastfeeding · Postpartum · Postpartum Stories

My First Year Postpartum: Battling Food Intolerance and sleeplessness

Lifting My Postpartum Depression: A Mama Guest Post
Archive · Postpartum · Postpartum Stories

Lifting My Postpartum Depression: A Mama Guest Post

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  • Shari Stamps bio photo

hey, friend!

welcome

I'm Shari, semi-crunchy mama to 5, content creator, lactation educator counselor, postpartum educator & doula, infant massage instructor, and a baby-led sleep & well-being specialist in training.

READ MY STORY ⟶

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navigatingparenthood

navigatingparenthood
🥰 . . . . . . #navigatingparenthood #childledl 🥰 . . . . . . #navigatingparenthood #childledlearning #montessoriathome #familyhome #inspiredmotherhood #momreels #kidsactivities #1yearold
Yep… ❄️ ❄️ ❄️ ❄️ #iykyk #f Yep… ❄️ ❄️ ❄️ ❄️ #iykyk #firstsantavisit #mallsanta #christmaspictures #navigatingparenthood #babysfirstchristmas #mallsantaphotos #motherhood #motherhoodunplugged #motherhoodrising
Watch to the end with sound on 😍 Wes was so exc Watch to the end with sound on 😍 Wes was so excited when he heard himself in this video and saw these interactions 🥰 He’s been seeing @drkatewongdc since hust a few months old (and sooner if you count while I was pregnant with him) so similar to our infant massage time together, his chiro time is familiar and something he looks forward to! Some reasons families see a pediatric chiro: -Oral ties -Birth trauma -Breastfeeding/chestfeeding troubles -Head shape -Developmental delays -Stress responses (baby upset a lot?) -Constipation -Torticollis and also general neck pain -Crawling The list goes on! And, these sessions are just another piece of the larger puzzle of care so they should compliment PT, OT, CST, and infant massage (maybe even DDS and myo) care ❤️ . . . . . . . #babydevelopment #thursdaytransformation #pediatricchiropractic #birthtrauma #motherhoodunplugged #navigatingparenthood #motherhoodrising #motherhoodjourney #inspiredmotherhood #crunchymom #babycaretips #frenectomy #newmomlife
We tend to think of birth trauma as something held We tend to think of birth trauma as something held onto soley by the birther but birth and so many other things are traumatic for babies and isntead of processing the emotions (because they can’t), it’s held within them as tension (like bracing for a car crash). That constant state of fight it flight can be exhausting. We also tend to forget that babies and littles can have headaches, back aches, and so much more that they don’t know how to verbalize. And unless an MD points out a severe developmental delay, these can go unnoticed because parents aren’t always told to pay attention to it. So what can you do? Infant massage! This is a soothing option to help your baby while also learning to communicate and bond with them- all at home! Today’s giveaway in my month of giveaways is my new on-demand virtual infant massage course (see the giveaway tab in my bio link)! I hope that this season of goving leads to one of healing for your family, too. ❤️ Other bodywork your baby may need with your at-home massage could be chiro, PT , cranio, or OT. . . . . . . #infantmassage #infantmassageclasses #infantmassageinstructor #birthtrauma #babyshower #pediatrictherapy #pediatricbodywork #newmom #postpartum #navigatingpostpartum #navigatingparenthood
Have you tried this?! Place a “wheel” from the Have you tried this?! Place a “wheel” from the @lovevery Block Set on one of the magnetic sticks and stack the blocks with holes in them on top. You could also play ring toss! My 1-year-old and I are having fun with our blcok set today (we’ve had it for years for the older kids to play with) and learning new ways to play with it. Though his favorite is still knocking down my creations and eating the sticks 😂 #teethingproblems . . . . #montessoribaby #montessoritoddler #loveverybaby #navigatingparenthood #parenthack #toyhack #stackingtower

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