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Adventure Recommendations from Navigating Parenthood

Adventure is anything from fun activities for the day to events that are fun and here are our best recommendations for family fun.

Must-Pack Items for Your Next Family Vacation
Adventure Recommendations from Navigating Parenthood · Archive · Parent Life Recommendations from Navigating Parenthood

Must-Pack Items for Your Next Family Vacation

6+ Tips for Going to Disney on Ice
Adventure Recommendations from Navigating Parenthood · Archive · Parent Life Recommendations from Navigating Parenthood

6+ Tips for Going to Disney on Ice

Helpful Family Road Trip Essentials
Adventure Recommendations from Navigating Parenthood · Archive

Helpful Family Road Trip Essentials

Where to Board Your Pet While On Vacation
Adventure Recommendations from Navigating Parenthood · Archive

Where to Board Your Pet While On Vacation

6 Ways to Make Staying Home For the Summer Fun
Adventure Recommendations from Navigating Parenthood · At Home · Littles · Parent Life Recommendations from Navigating Parenthood · Preschooler · Tot

6 Ways to Make Staying Home For the Summer Fun

12 Tips for Berry Picking at a You-Pick Farm
Adventure Recommendations from Navigating Parenthood · Archive · Big Kid · Nutrition · Preschooler · Tot

12 Tips for Berry Picking at a You-Pick Farm

3-Day Family Vacation to SF with Littles and a Big Kid
Adventure Recommendations from Navigating Parenthood · Archive · Baby · Big Kid · Cars · Littles · Tot · Wellness

3-Day Family Vacation to SF with Littles and a Big Kid

Why It’s OK That My Daughter Missed Spring Camp This Year
Adventure Recommendations from Navigating Parenthood · Big Kid

Why It’s OK That My Daughter Missed Spring Camp This Year

6 Tips for Preventing Outdoor Injuries
Adventure Recommendations from Navigating Parenthood · Archive · Wellness

6 Tips for Preventing Outdoor Injuries

3 Reasons You Need to Hike More as a Family
Adventure Recommendations from Navigating Parenthood · Archive · Wellness

3 Reasons You Need to Hike More as a Family

Free Downloadable MOANA Kids Activity Pack
Adventure Recommendations from Navigating Parenthood · Archive

Free Downloadable MOANA Kids Activity Pack

Family Trips to Fun Places: Mendocino, CA
Adventure Recommendations from Navigating Parenthood · Archive · Cars

Family Trips to Fun Places: Mendocino, CA

3 Reasons to Make This a Summer of Outdoor Adventure
Adventure Recommendations from Navigating Parenthood · Archive

3 Reasons to Make This a Summer of Outdoor Adventure

3 Tips For Getting Outdoors as a Family This Summer
Adventure Recommendations from Navigating Parenthood · Archive · Wellness

3 Tips For Getting Outdoors as a Family This Summer

6 Cool Ways to Save Money on Family Trips
Adventure Recommendations from Navigating Parenthood · Archive

6 Cool Ways to Save Money on Family Trips

Family Getaway: Carmel, CA
Adventure Recommendations from Navigating Parenthood · Archive

Family Getaway: Carmel, CA

A Day at Coyote Hills in the 2016 Toyota Camry SE
Adventure Recommendations from Navigating Parenthood · Archive · Cars

A Day at Coyote Hills in the 2016 Toyota Camry SE

What It’s Like to Meet Oakland Raider Marcel Reece
Adventure Recommendations from Navigating Parenthood · Archive

What It’s Like to Meet Oakland Raider Marcel Reece

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  • Shari Stamps bio photo

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welcome

I'm Shari, semi-crunchy mama to 5, content creator, lactation educator counselor, postpartum educator & doula, infant massage instructor, and a baby-led sleep & well-being specialist in training.

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Have you heard of CST? I kept running into postpar Have you heard of CST? I kept running into postpartum clients in need of CST due to birth trauma, ties or other tightness concerns so I started training in infant CST last year to add it to my offerings for lactation clients. I love having a list of referrals and resources for families but sometimes more people to call and appointments to make can be a burden on these already emotionally spent parents so I am working to make life easier for them any way I can. I’ve been through the roller coaster of lactation issues, ties, figuring out tongue mobility and more as a parent myself and know it’s a lot to handle. All of the info is shared in pieces and you’re lucky if you pieces it together from the different experts by chance. Parents need answers and tools now, not more hoops to go through… and I’m slowly working on helping with that ❤️ . . . . . . . #cst #cranialsacraltherapy #oralties #tonguetiebabies #birthtrauma #postpartum #postpartumjourney #navigatingparenthood #navigatingpostpartum #momof5 #crunchymom #lactationconsultant #lactationsupport
Expecting parents 📣: Have you prepped your snac Expecting parents 📣: Have you prepped your snack bowls yet? Some snack bowl ideas (also at the link in my bio) that you can pick up using @target Drive Up: *OMEGA-3 Trail Mix, https://howl.me/cjJroMiLrda *Freeze Dried Strawberries, https://howl.me/cjJroHMK3CE *Raspberry Hibiscus Sparkling Water, https://howl.me/cjJrnK59WwR *Cashew Butter & Chocolate Chip Date Bars, https://howl.me/cjJq94C4A3h *Organic Banana Chips, https://howl.me/cjJrdpLFtuJ *Cashew Cranberry Nut Mix, https://howl.me/cjJq9vIOYJH Shelf-stable items like nuts (and single-pack seaweed for the iodine!) are great to have around the home in areas you may be nesting, resring, feeding, or nap trapped after bringing baby home. Whether you lactate or not, you need to replenish your stores AND keep your energy up (new parents sometimes forget to eat). You’ll of course want your giant water bottle to stay hydrated but some fun hydrating drinks can be left in these areas, too! . . . . . . #crunchymom #extendedbreastfeeding #expectingparents #momtobe2023 #momtobe2024 #postpartumprep #postpartumhealth
Happy Mother’s Day to all and to all a good day Happy Mother’s Day to all and to all a good day 💐😘 📣 PS if you haven’t entered my Mama’s Day Giveaway yet, it ends in 5/15 (and is in no way associated with Meta/IG etc.)! Visit the link in my bio to enter, there are two winners 🎊 • • • #mothersday #motherdaygift #mothersdaygiveaway #mothersdayideas
Today’s #maternalhealth tip? Let the mama/primar Today’s #maternalhealth tip? Let the mama/primary caregiver eat! And most importantly, kid-free if possible. Letting your spouse eat first while you interact with your baby/child will for sure level up your relationship after baby ❤️ Leaving this PSA for Mother’s Day brunch 😉 Share with a friend who could use the reminder! . . . . . . . #mmhmonth2023 #postpartum #postpartumjourney #navigatingparenthood #navigatingpostpartum #thisispostpartum #marriageafterkids #eatingwithkids #rawmotherhood #mothersdaybrunch #honestmotherhood #crunchymom #attachmentparenting
Pregnancy is simultaneously second-guessing yourse Pregnancy is simultaneously second-guessing yourself and never before feeling so connected. It’s creating a self you never knew existed. An outcome unkown. A power so great it’s often diminished. It’s a raw beauty and certainly not a linear journey. ✨ In my corner of IG every day is a day to shed light on maternal mental health and ways to help, but I wanted especially highlight some information throughout this month - today’s info is on pregnancy. Did you know that “postpartum” is a period and not a mood disorder and that the term was changed from “postpartum mood & anxiety disorders” to Perinatal Mood & Anxiety Disorders (PMAD) to spread awareness of the fact that PMAD can start while pregnant? Experiencing PMAD while pregnant is likely underreported with a shared rate of 1 in 7 pregnant people. If you are experiencing symptoms of PMAD while pregnant (or have in the past) you are NOT alone. You are not a bad person. A few ways to lessen your mental load: 1. Speak your fears in a safe space and find solutions. Whether someone else thinks it’s a big deal or not, it is to you. Working on these fears not happening by speaking up now can relieve a lot of worry and anxiety. 2. Set boundaries now and for later. 3. Share the to-do list any way you can (this may include paid help) Save this post for later then share with a friend and follow me for more tips ❤️

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