Virtual Postpartum Planning
$250.00
Planning for postpartum is essential. Let me help your family through this huge transition via virtual postpartum planning.
- Resources and referrals
- Emotional Support
- Research and samples (when available)
- Lactation education
- Labor comforts that help in postpartum
- Tools for postpartum
- Preparing your postpartum kit
- Tips for siblings
- Setting up a system for help
- Create a lying-in plan
- Discount on my online Postpartum Prep program or Postpartum Healing program
- Free Facebook support group
- Text and email support
- Up to two scheduled virtual education sessions, 45 minutes-2 hours each
- Up to four phone calls, 30 minutes each (up to 1 hour each for postpartum support)
Description
Planning for postpartum is essential. Let me help your family through this huge transition feeling prepared and calm. My Virtual Postpartum Planning Package includes a 2-hour long session to answer questions, share resources, and cover the below important prep topics. Clients are given homework to work on after our session and can send up to 4 text messages or emails between sessions to ask any questions. We’ll schedule a second 1-hour-long session a few weeks after our first session together to check in on home & life prep assignments and cover any additional education or answer further questions. Families also enjoy a discount on my on-demand infant massage course, Navigating Nurturing Touch.
- Babywearing
- General baby gear chat — go over what you have or may need
- What to expect when the baby comes home
- Diapering types, info & tips
- Home prep
- Meal prep
- Feeding logistics & education
- Emotional Support
- Relationship logistics
- Creating a care team
- Tips for siblings
- Family & friend visits
- The prep PDF and “homework”
Due to the nature of virtual services, fees are non-refundable. Please keep in mind that per the role of a doula, I can not give medical advice or diagnosis.
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