Virtual Postpartum Planning


Planning for postpartum is essential. Let me help your family through this huge transition via virtual postpartum planning.


  • Resources and referrals
  • Emotional Support
  • Research and samples (when available)
  • Lactation education
  • Labor comforts that help in postpartum
  • Tools for postpartum
  • Preparing your postpartum kit
  • Tips for siblings
  • Setting up a system for help
  • Create a lying-in plan
  • Discount on my online Postpartum Prep program or Postpartum Healing program
  • Free Facebook support group
  • Text and email support
  • Up to two scheduled virtual education sessions, 45 minutes-2 hours each
  • Up to four phone calls, 30 minutes each (up to 1 hour each for postpartum support)


Planning for postpartum is essential. Let me help your family through this huge transition feeling prepared and calm. My Virtual Postpartum Planning Package includes a 2-hour long session to answer questions, share resources, and cover the below important prep topics. Clients are given homework to work on after our session and can send up to 4 text messages or emails between sessions to ask any questions. We’ll schedule a second 1-hour-long session a few weeks after our first session together to check in on home & life prep assignments and cover any additional education or answer further questions. Families also enjoy a discount on my on-demand infant massage course, Navigating Nurturing Touch.

  • Babywearing
  • General baby gear chat — go over what you have or may need
  • What to expect when the baby comes home
  • Diapering types, info & tips
  • Home prep
  • Meal prep
  • Feeding logistics & education
  • Emotional Support
  • Relationship logistics
  • Creating a care team
  • Tips for siblings
  • Family & friend visits
  • The prep PDF and “homework”

Due to the nature of virtual services, fees are non-refundable. Please keep in mind that per the role of a doula, I can not give medical advice or diagnosis.





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