What you eat after having a baby is just as important as what you’re eating while pregnant — Which is exactly why I’m trying to be better about eating healthy foods that do a lot for my body. Since beans are a great source of protein and fiber (two things a breastfeeding mama really needs) I tried my hand at making a quick 10-minute  hummus that allows for easy healthy snacking. Click through to print the recipe and give it a try!

This post was sponsored by S&W Beans. All opinions expressed are my own.

I’ve never been much of a bean eater but now that I’m in my 30s, just three weeks postpartum, trying to eat healthier, and am eating less meat it just makes sense to incorporate more beans into my diet. I’ve been looking for easy ways to get the nutrients I need as a breastfeeding mom without having to cook a bunch of things, and just love that I can do that with S&W Beans by making this quick hummus recipe I adapted from Inspired Taste.

I’ve been making this hummus with S&W Beans because they offer both a low-sodium (yes, please!) and organic option, plus have been in the bean biz for 120 years. The ingredients I use are super important to me because what I eat affects the quality of milk I give my baby, so I use S&W Beans knowing that they offer the highest quality product for my needs.