Savvy Every Day’s second ever co-hosted event, Moms’ Night Out SF’s Fit & Well San Francisco was a blast! The event was held at Sports Basement Presidio on Sept. 27, so it wasn’t lacking a view (or ample parking). If…
Fit Mama: 4 Great Workout Systems You Can Take Anywhere
Finding the right workout for moms isn’t easy. Yes, any workout is better than no workout, but there are a lot of changes in the body after having a baby (vaginal birth or not) and not all workouts are created…
Mama Fit: Workout Gear That Works!
I’m not a fit person (so keep that in mind when looking at my photos), but I’ve been trying to be better about working out to get myself back in shape, and my body to a healthy space. I’ve tried…
8 Family Workouts to Try This Week
If making it to the gym or working out to a DVD at home aren’t options for you thanks to your kiddo’s ability to interrupt any attempt to exercise, getting a workout in while brushing your teeth or walking around…
Things Kids Say to Keep Parents From Exercising
Exercising isn’t always easy, but when you add a child (or children) to the mix, things get even more challenging! Keep reading for a humorous look at how kids react when a parent tries to work out.
6 Ways to Sneak Easy Exercise Into Your Day
Exercise can be something moms equally loath and fantasize about. There are the super fit moms who get up at crazy hours to go running, the moms who are determined to make the time to visit the gym every week,…
11 Secret Perks Just For Parents
Whether it’s breaking your back to nurse your child in a super uncomfortable position, or missing your favorite TV show to watch your little one’s favorite show instead, we do a lot as parents (big and super small). Though everything…
